LastVapeiPhone app to quit vaping
Quit vaping in 5 weeks, without going cold turkey.
LastVape builds your plan in 2 minutes: your nicotine drops one step a week, 20, 12, 6, 3, then 0 mg, until your quit date. When a craving hits, the SOS button gets you through the next 3 minutes.
Download on the App Store7 days free, then $49.99 a year or $9.99 a month. Cancel anytime.
How it works
- Take the 2-minute quiz
How long you have vaped, your nicotine strength, your puffs a day, what it costs, when you crack. The app scores your dependence. - Get your plan and quit date
Step-down if your dependence is strong, cold turkey if that suits you better. Every day, your strength and your puff budget. - Hold on, one day at a time
SOS for cravings, a 30-second evening check-in, health milestones and money growing. A slip gets logged, the plan adjusts.
Everything you need to quit
A plan, not a lecture
Based on your strength and puffs, the app steps you down one rung a week: 20 mg, then 12, 6, 3, then 0. You know your last-vape date from day one.
SOS in one tap
A craving lasts a few minutes. The SOS paces your breathing, shows your reason and signature, and gives the tip that matches your trigger.
Your health milestones
20 minutes, 8 hours, 24 hours, 3 days, 1 month, 1 year: each milestone lights up when you reach it, with what is changing in your body.
Your money, day by day
What vaping cost you comes back every day. $90 a month is $1,080 a year, and you watch it grow.
Slips without drama
Cracked? Log it in one tap, no judgment. The plan adjusts and you start again tomorrow.
No account, no ads
No email asked. Your data stays on your iPhone, nothing is sold to anyone.
Inside the app
Who it is for
LastVape is for you if you vape pods, a refillable tank or disposables. Whether you are on 5% pods or 3 mg liquid, 50 or 400 puffs a day, the quiz adapts the plan. The app is available in English and French, on iPhone.
Pricing
Yearly
$49.99
per year, about $4.17 a month
Monthly
$9.99
per month
Start with 7 days free. Cancel anytime in your iPhone settings, at least 24 hours before the end of the period. Prices may vary by country.
Download on the App StoreFrequently asked questions
What is LastVape?
An iPhone app to quit vaping. It builds a step-down plan from a 2-minute quiz, with a quit date, an SOS button for cravings, health milestones and money saved.
How long does it take to quit with LastVape?
The step-down plan usually takes 5 weeks from 20 mg (20, 12, 6, 3, then 0 mg). If your dependence is low, the app can suggest cold turkey.
How much does LastVape cost?
7 days free, then $49.99 a year or $9.99 a month. Cancel anytime in your iPhone settings.
Is LastVape on Android?
Not yet: LastVape is available on iPhone, on the App Store.
Is my data shared?
No. No account, no email. Your answers and progress stay on your iPhone.
Does LastVape replace a doctor?
No. LastVape is not a medical device. For free support: 1-800-QUIT-NOW in the US, NHS Smokefree in the UK.
Our guides to quit
How to quit vaping: a simple 5-step plan
How to quit vaping without burning out: measure your dependence, set a quit date, step your nicotine down, ride out 3-minute cravings, and handle a slip.
How long do vape cravings last? 7 moves to ride them out
A vape craving usually lasts a few minutes, 2 to 3 according to France's national quitline. Why cravings hit, how long they last, and 7 concrete moves to let them pass.
Vape withdrawal timeline: symptoms and how long they last
Irritability, sleep, hunger, focus: vape withdrawal symptoms, when they start, when they peak (first 3 days) and how long they last (3 to 4 weeks on average).